Cognitive Function
(See legend below)
| Day | Date | Aggr. | Dizzi- ness | Memory /Word Recall | Confu- sion | Compre- hension | Problem Solving |
|---|---|---|---|---|---|---|---|
| 27 | Mon, Mar 22, 2021 | 0.0 | 0 | 0/0 | 0 | 0 | 0 |
| 26 | Sun, Mar 21, 2021 | 0.2 | 1 | 0/0 | 0 | 0 | 0 |
| 25 | Sat, Mar 20, 2021 | 0.2 | 1 | 0/0 | 0 | 0 | 0 |
| 24 | Fri, Mar 19, 2021 | 0.4 | 1 | 0/0 | 0 | 0 | 1 |
| 23 | Thu, Mar 18, 2021 | 0.4 | 1 | 0/0 | 0 | 0 | 1 |
| 22 | Wed, Mar 17, 2021 | 0.6 | 2 | 0/0 | 0 | 0 | 1 |
| 21 | Tue, Mar 16, 2021 | 0.2 | 1 | 0/0 | 0 | 0 | 0 |
| 20 | Mon, Mar 15, 2021 | 0.0 | 0 | 0/0 | 0 | 0 | 0 |
| 19 | Sun, Mar 14, 2021 | 0.2 | 0 | 0/1 | 0 | 0 | 0 |
| 18 | Sat, Mar 13, 2021 | 0.4 | 2 | 0/0 | 0 | 0 | 0 |
| 17 | Fri, Mar 12, 2021 | 0.2 | 1 | 0/0 | 0 | 0 | 0 |
| 16 | Thu, Mar 11, 2021 | 0.8 | 3 | 0/1 | 0 | 0 | 0 |
| 15 | Wed, Mar 10, 2021 | 0.6 | 2 | 0/1 | 0 | 0 | 0 |
| 14 | Tue, Mar 9, 2021 | 0.6 | 1 | 1/1 | 0 | 0 | 0 |
| 13 | Mon, Mar 8, 2021 | 1.0 | 2 | 1/1 | 1 | 0 | 0 |
| 12 | Sun, Mar 7, 2021 | 0.4 | 0 | 1/1 | 0 | 0 | 0 |
| 11 | Sat, Mar 6, 2021 | 0.4 | 0 | 1/1 | 0 | 0 | 0 |
| 10 | Fri, Mar 5, 2021 | 0.6 | 1 | 1/1 | 0 | 0 | 0 |
| 9 | Thu, Mar 4, 2021 | 1.0 | 1 | 1/1 | 1 | 0 | 1 |
| 8 | Wed, Mar 3, 2021 | 1.0 | 1 | 1/1 | 1 | 0 | 1 |
| 7 | Tue, Mar 2, 2021 | 1.0 | 0 | 1/1 | 1 | 1 | 1 |
| 6 | Mon, Mar 1, 2021 | 1.2 | 0 | 1/1 | 1 | 1 | 2 |
| 5 | Sun, Feb 28, 2021 | 1.6 | 0 | 1/2 | 1 | 2 | 2 |
| 4 | Sat, Feb 27, 2021 | 2.4 | 1 | 2/2 | 2 | 3 | 2 |
| 3 | Fri, Feb 26, 2021 | 2.6 | 2 | 2/2 | 2 | 3 | 2 |
| 2 | Thu, Feb 25, 2021 | 2.8 | 3 | 1/2 | 2 | 3 | 2 |
| 1 | Wed, Feb 24, 2021 | 3.4 | 4 | 2/2 | 3 | 3 | 3 |
| 0 | Tue, Feb 23, 2021 | 3.5 | 5 | 2/3 | 4 | 3 | 4 |
| Day | Date | Aggr. | Dizzi- ness | Memory /Word Recall | Confu- sion | Compre- hension | Problem Solving |
Legend
| Label | Description |
|---|---|
| Aggr. | This is the aggregate of the following five values, on a scale of 0 to 9. “0” is best; “9” is worst. |
| Dizziness | The degree of presyncope (lightheadedness), vertigo, and physical disorientation that I am feeling, on a scale of 0 to 9. “0” is zero dizziness. (I do not usual experience vertigo or physically disorientation, so typically when I am dizzy, I am simply feeling lightheaded.) |
| Memory Recall | The is an indicator of impaired memory recall, on a scale of 0 to 9. “0” is best. “9” is complete brain death. |
| Word Recall | The is an indicator of impaired ability to recall words, on a scale of 0 to 9. “0” is best. “9” is where I can no longer speak or write. (I have a hard time with words to begin with. When my cognitive function begins to suffer, my ability to recall words is one of the first signs that I am having problems.) |
| Confusion | The level of mental confusion experienced throughout the day, on a scale of 0 to 9. “0” is best. |
| Comprehension | This level of impairment to my normal ability to comprehend complex concepts and ideas. Scale of 0 to 9. “0” is no perceptible impairment. |
| Problem Solving | This level of impairment to my normal ability to logically solve problems. Scale of 0 to 9. “0” is no perceptible impairment. |
Physical Symptoms
(See legend below)
| Day | Date | Aggr. | Nausea | Heat Reten- tion | Tinnitus | Body Twitch- ing | Epidermal Numbness | Phys. Fatigue |
|---|---|---|---|---|---|---|---|---|
| 27 | Mon, Mar 22, 2021 | 1.7 | 0 | 4 | 1 | 0 | 0 | 5 |
| 26 | Sun, Mar 21, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 25 | Sat, Mar 20, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 24 | Fri, Mar 19, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 23 | Thu, Mar 18, 2021 | 1.7 | 0 | 5 | 0 | 0 | 0 | 5 |
| 22 | Wed, Mar 17, 2021 | 1.8 | 0 | 6 | 0 | 0 | 0 | 5 |
| 21 | Tue, Mar 16, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 20 | Mon, Mar 15, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 19 | Sun, Mar 14, 2021 | 1.7 | 0 | 4 | 0 | 0 | 0 | 6 |
| 18 | Sat, Mar 13, 2021 | 2.0 | 0 | 4 | 2 | 0 | 0 | 6 |
| 17 | Fri, Mar 12, 2021 | 2.2 | 0 | 5 | 2 | 0 | 0 | 6 |
| 16 | Thu, Mar 11, 2021 | 1.8 | 0 | 5 | 0 | 0 | 0 | 6 |
| 15 | Wed, Mar 10, 2021 | 2.0 | 0 | 6 | 0 | 0 | 0 | 6 |
| 14 | Tue, Mar 9, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 13 | Mon, Mar 8, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 12 | Sun, Mar 7, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 11 | Sat, Mar 6, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 10 | Fri, Mar 5, 2021 | 1.5 | 0 | 4 | 0 | 0 | 0 | 5 |
| 9 | Thu, Mar 4, 2021 | 1.8 | 0 | 5 | 0 | 0 | 0 | 6 |
| 8 | Wed, Mar 3, 2021 | 1.8 | 0 | 5 | 0 | 0 | 0 | 6 |
| 7 | Tue, Mar 2, 2021 | 2.0 | 0 | 5 | 0 | 1 | 0 | 6 |
| 6 | Mon, Mar 1, 2021 | 1.7 | 0 | 4 | 0 | 1 | 0 | 5 |
| 5 | Sun, Feb 28, 2021 | 1.5 | 0 | 3 | 0 | 1 | 0 | 5 |
| 4 | Sat, Feb 27, 2021 | 1.3 | 0 | 3 | 0 | 0 | 0 | 5 |
| 3 | Fri, Feb 26, 2021 | 1.3 | 0 | 3 | 0 | 0 | 0 | 5 |
| 2 | Thu, Feb 25, 2021 | 1.8 | 0 | 3 | 0 | 1 | 1 | 6 |
| 1 | Wed, Feb 24, 2021 | 2.0 | 0 | 5 | 0 | 0 | 2 | 5 |
| 0 | Tue, Feb 23, 2021 | 2.2 | 0 | 2 | 4 | 1 | 2 | 4 |
| Day | Date | Aggr. | Nausea | Heat Reten- tion | Tinnitus | Body Twitch- ing | Epidermal Numbness | Phys. Fatigue |
Legend
| Label | Description |
|---|---|
| Aggr. | This is the aggregate of the following six values, on a scale of 0 to 9. “0” is best; “9” is worst. |
| Nausea | The level of nausea experienced throughout the day, on a scale of 0 to 9. “0” is zero nausea. |
| Heat Retention | The ability for my body to retain heat throughout the day, on a scale of 0 to 9. “0” is when I am comfortable all day long. “9” means that I have been shivering all day long regardless of the number of blankets I pile on. (When fasting, heat retention is always a big problem. When you are not taking in energy it is very difficult for your body to stay warm.) |
| Tinnitus | The level of ringing in my ears experienced throughout the day, on a scale of 0 to 9. “0” is zero ringing. |
| Body Twitching | The level of muscle twitching experienced throughout the day, on a scale of 0 to 9. “0” is zero twitching. |
| Epidermal Numbness | When my Herxheimer symptoms get worse, I often get this strange sensation in different parts of my body, that is a combination of localized numbness of the tissue, combined with a sensation of pressure or tension. The sensation typically occurs at or near the epidermis. This is an indication of the level of this sensation experienced throughout the day. Scale of 0 to 9. “0” is no perceptible sign of symptoms. |
| Phys. Fatigue | The level of physical fatigue that I have experienced throughout the day, on a scale of 0 to 9. “0” is zero fatigue. |