(See legend below)
| Day | Date | Aggr. | Clarity of Mind | Mental Focus | Sleepi- ness | Energy | Stamina | Attitude |
|---|---|---|---|---|---|---|---|---|
| 27 | Mon, Mar 22, 2021 | 6.8 | 8 | 9 | 8 | 6 | 3 | 7 |
| 26 | Sun, Mar 21, 2021 | 6.0 | 8 | 8 | 6 | 5 | 3 | 6 |
| 25 | Sat, Mar 20, 2021 | 6.2 | 8 | 8 | 7 | 5 | 3 | 6 |
| 24 | Fri, Mar 19, 2021 | 6.2 | 8 | 8 | 8 | 4 | 3 | 6 |
| 23 | Thu, Mar 18, 2021 | 6.5 | 8 | 8 | 8 | 5 | 3 | 7 |
| 22 | Wed, Mar 17, 2021 | 6.2 | 8 | 8 | 7 | 4 | 3 | 7 |
| 21 | Tue, Mar 16, 2021 | 7.0 | 9 | 9 | 9 | 4 | 3 | 8 |
| 20 | Mon, Mar 15, 2021 | 7.0 | 9 | 9 | 8 | 5 | 4 | 7 |
| 19 | Sun, Mar 14, 2021 | 6.5 | 9 | 9 | 8 | 4 | 2 | 7 |
| 18 | Sat, Mar 13, 2021 | 6.2 | 8 | 8 | 7 | 4 | 3 | 7 |
| 17 | Fri, Mar 12, 2021 | 7.0 | 9 | 9 | 9 | 5 | 3 | 7 |
| 16 | Thu, Mar 11, 2021 | 6.7 | 9 | 8 | 9 | 4 | 3 | 7 |
| 15 | Wed, Mar 10, 2021 | 7.0 | 9 | 8 | 9 | 5 | 4 | 7 |
| 14 | Tue, Mar 9, 2021 | 7.0 | 9 | 8 | 9 | 5 | 4 | 7 |
| 13 | Mon, Mar 8, 2021 | 6.8 | 9 | 8 | 8 | 5 | 4 | 7 |
| 12 | Sun, Mar 7, 2021 | 7.0 | 9 | 8 | 8 | 6 | 4 | 7 |
| 11 | Sat, Mar 6, 2021 | 6.8 | 8 | 8 | 8 | 6 | 4 | 7 |
| 10 | Fri, Mar 5, 2021 | 6.8 | 8 | 8 | 8 | 6 | 4 | 7 |
| 9 | Thu, Mar 4, 2021 | 6.3 | 8 | 7 | 8 | 5 | 3 | 7 |
| 8 | Wed, Mar 3, 2021 | 6.3 | 8 | 7 | 8 | 5 | 3 | 7 |
| 7 | Tue, Mar 2, 2021 | 5.8 | 7 | 7 | 7 | 4 | 3 | 7 |
| 6 | Mon, Mar 1, 2021 | 5.8 | 7 | 7 | 6 | 5 | 3 | 7 |
| 5 | Sun, Feb 28, 2021 | 6.0 | 7 | 7 | 5 | 5 | 3 | 7 |
| 4 | Sat, Feb 27, 2021 | 6.0 | 6 | 7 | 6 | 5 | 3 | 7 |
| 3 | Fri, Feb 26, 2021 | 5.7 | 6 | 6 | 5 | 5 | 4 | 6 |
| 2 | Thu, Feb 25, 2021 | 5.2 | 6 | 6 | 7 | 4 | 3 | 3 |
| 1 | Wed, Feb 24, 2021 | 4.8 | 6 | 6 | 5 | 4 | 3 | 3 |
| 0 | Tue, Feb 23, 2021 | 5.5 | 5 | 5 | 6 | 5 | 4 | 6 |
| Day | Date | Aggr. | Clarity of Mind | Mental Focus | Sleepi- ness | Energy | Stamina | Attitude |
Legend
| Label | Description |
|---|---|
| Aggr. | This is the aggregate of the following six values, on a scale of 0 to 9. “9” is best; “0” is worst. |
| Clarity of Mind | Simply the clarity of thought. Do I have the ability to reason without strain? Can my mind process thoughts and observations readily? Scale of 0 to 9. “9” is best. |
| Mental Focus | Is my mind able to stay on task? Scale of 0 to 9. “9” is best. |
| Sleepiness | Scale of 0 to 9. “9” is fully alert and awake. “0” means that I have fallen asleep repeatedly. |
| Energy | General energy level. Scale of 0 to 9. “9” is best. |
| Stamina | How quickly do I tire? Scale of 0 to 9. “9” is best. |
| Attitude | How good is my overall attitude for the day? Scale of 0 to 9. “9” is best, full of hope and cheer. “0” is near suicide. |