(See legend below)
| Day | Date | Hours | Aggr. | Quality | Rising |
|---|---|---|---|---|---|
| 27 | Mon, Mar 22, 2021 | 7:35 | 8.0 | 9 | 7 |
| 26 | Sun, Mar 21, 2021 | 7:23 | 7.0 | 8 | 6 |
| 25 | Sat, Mar 20, 2021 | 7:07 | 7.5 | 8 | 7 |
| 24 | Fri, Mar 19, 2021 | 7:33 | 7.0 | 8 | 6 |
| 23 | Thu, Mar 18, 2021 | 7:36 | 8.0 | 9 | 7 |
| 22 | Wed, Mar 17, 2021 | 7:12 | 7.5 | 8 | 7 |
| 21 | Tue, Mar 16, 2021 | 7:10 | 7.5 | 8 | 7 |
| 20 | Mon, Mar 15, 2021 | 5:10 | 5.0 | 5 | 5 |
| 19 | Sun, Mar 14, 2021 | 7:10 | 7.0 | 7 | 7 |
| 18 | Sat, Mar 13, 2021 | 7:03 | 7.5 | 8 | 7 |
| 17 | Fri, Mar 12, 2021 | 7:04 | 7.0 | 8 | 6 |
| 16 | Thu, Mar 11, 2021 | 6:00 | 5.0 | 5 | 5 |
| 15 | Wed, Mar 10, 2021 | 5:25 | 6.5 | 8 | 5 |
| 14 | Tue, Mar 9, 2021 | 6:57 | 7.5 | 9 | 6 |
| 13 | Mon, Mar 8, 2021 | 5:52 | 6.5 | 8 | 5 |
| 12 | Sun, Mar 7, 2021 | 7:14 | 7.0 | 8 | 6 |
| 11 | Sat, Mar 6, 2021 | 6:23 | 7.0 | 8 | 6 |
| 10 | Fri, Mar 5, 2021 | 6:57 | 7.5 | 9 | 6 |
| 9 | Thu, Mar 4, 2021 | 7:02 | 7.0 | 8 | 6 |
| 8 | Wed, Mar 3, 2021 | 6:50 | 7.0 | 8 | 6 |
| 7 | Tue, Mar 2, 2021 | 6:40 | 5.5 | 6 | 5 |
| 6 | Mon, Mar 1, 2021 | 6:30 | 6.5 | 8 | 5 |
| 5 | Sun, Feb 28, 2021 | 7:45 | 6.5 | 8 | 5 |
| 4 | Sat, Feb 27, 2021 | 7:35 | 5.5 | 7 | 4 |
| 3 | Fri, Feb 26, 2021 | 4:30 | 2.5 | 3 | 2 |
| 2 | Thu, Feb 25, 2021 | 7:10 | 4.5 | 5 | 4 |
| 1 | Wed, Feb 24, 2021 | 5:00 | 6.0 | 8 | 4 |
| 0 | Tue, Feb 23, 2021 | 4:50 | 6.0 | 7 | 5 |
| Day | Date | Hours | Aggr. | Quality | Rising |
Legend
| Label | Description |
|---|---|
| Hours | Number of hours of sleep for that day. |
| Aggr. | This is the aggregate of the following sleep indicators. Scale of 0 to 9. “9” is best; “0” is worst. |
| Quality | On a scale of 0 to 9, this is an estimation of the quality of sleep for the previous night. “9” is best; “0” is worst. |
| Rising | On a scale of 0 to 9, this is an estimation of how rested I felt upon rising that morning. “9” is best; “0” is worst. |