(See legend below)
| Day | Date | Aggr. | Clarity of Mind | Mental Focus | Sleepi- ness | Energy | Stamina | Attitude |
|---|---|---|---|---|---|---|---|---|
| 10 | Thu, Apr 1, 2021 | 8.2 | 9 | 9 | 8 | 8 | 8 | 7 |
| 9 | Wed, Mar 31, 2021 | 8.2 | 9 | 9 | 8 | 8 | 8 | 7 |
| 8 | Tue, Mar 30, 2021 | 8.3 | 9 | 9 | 8 | 8 | 8 | 8 |
| 7 | Mon, Mar 29, 2021 | 8.3 | 9 | 9 | 8 | 8 | 8 | 8 |
| 6 | Sun, Mar 28, 2021 | 8.0 | 9 | 9 | 7 | 8 | 8 | 7 |
| 5 | Sat, Mar 27, 2021 | 8.3 | 9 | 9 | 8 | 8 | 8 | 8 |
| 4 | Fri, Mar 26, 2021 | 8.2 | 9 | 8 | 8 | 8 | 8 | 8 |
| 3 | Thu, Mar 25, 2021 | 7.7 | 8 | 8 | 8 | 7 | 7 | 8 |
| 2 | Wed, Mar 24, 2021 | 7.7 | 8 | 8 | 9 | 7 | 6 | 8 |
| 1 | Tue, Mar 23, 2021 | 6.5 | 7 | 8 | 7 | 6 | 4 | 7 |
| Day | Date | Aggr. | Clarity of Mind | Mental Focus | Sleepi- ness | Energy | Stamina | Attitude |
Legend
| Label | Description |
|---|---|
| Aggr. | This is the aggregate of the following six values, on a scale of 0 to 9. “9” is best; “0” is worst. |
| Clarity of Mind | Simply the clarity of thought. Do I have the ability to reason without strain? Can my mind process thoughts and observations readily? Scale of 0 to 9. “9” is best. |
| Mental Focus | Is my mind able to stay on task? Scale of 0 to 9. “9” is best. |
| Sleepiness | Scale of 0 to 9. “9” is fully alert and awake. “0” means that I have fallen asleep repeatedly. |
| Energy | General energy level. Scale of 0 to 9. “9” is best. |
| Stamina | How quickly do I tire? Scale of 0 to 9. “9” is best. |
| Attitude | How good is my overall attitude for the day? Scale of 0 to 9. “9” is best, full of hope and cheer. “0” is near suicide. |